Weigh In record (no journal entry) for 08 February 2023
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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178 kcal
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Fat: 4.86g | Prot: 24.30g | Carbs: 9.38g.
Lunch: Pepino (con Cáscara), Tomates Cherry, Muslo de Pollo (sin Comer la Piel). more...
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Losing 1.1 kg a Week
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ARTGINCH's Weight History
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