Weigh In record (no journal entry) for 08 February 2023
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93 kg
Lost so far: 1.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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666 kcal
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Fat: 24.49g | Prot: 37.80g | Carbs: 73.35g.
Breakfast: Pastel, Chia Seed, Lemon, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Labu Siam, Telur Goreng tanpa Lemak, Nanas, Nasi Putih. more...
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Losing 0.3 kg a Week
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zesaecha1's Weight History
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