Weigh In record (no journal entry) for 08 February 2023
|
112.5 kg
Lost so far: 10.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1165 kcal
|
Fat: 74.66g | Prot: 41.41g | Carbs: 81.45g.
Breakfast: Овсяная Каша на Молоке, Сосиски Молочные, Яйцо (Целое). Snacks/Other: Snickers Лесной Орех. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ирина кабанцева's Weight History
|