Weigh In record (no journal entry) for 08 February 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2313 kcal
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Fat: 63.82g | Prot: 104.62g | Carbs: 344.88g.
Breakfast: Andros Compote Pomme Poire, Jacquet Vollkornbrot, Yoplait Petit Yoplait. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Kraft Philadelphia Nature, Pelletier Biscotte Blé Complet, Pâtes (Cuites), Leader Price Oursons. Dinner: Auchan Gruyère, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g). Snacks/Other: Sojasun Yaourt Nature, Pain Blanc, Jacquet Vollkornbrot, Ondine Choconuts, St Michel Madeleine, Clément Faugier Crème de Marrons. more...
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steady weight
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musclesophie66's Weight History
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