Weigh In record (no journal entry) for 22 December 2014
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61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1307 kcal
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Fat: 6.25g | Prot: 157.87g | Carbs: 153.65g.
Breakfast: Kaffee mit Milch, Exquisa Quark Genuss Typ Bratapfel, Viva Vital Hähnchen Kassler. Lunch: Loose Hausmacher Handkäse (Harzer) 100G. Dinner: Exquisa Quark Genuss Vanilla. more...
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Gaining 14 kg a Week
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