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boudiaghrou860
Journal
08 Feb 23
boudiaghrou860's Journal, 08 Feb 23
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Weigh In record (no journal entry) for 08 February 2023
119.2 kg
Lost so far:
0 kg
.
Still to go:
49.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2023:
30 kcal
Fat: 0.30g | Prot: 1.60g | Carbs: 6.28g.
Lunch:
الخس, سلطة الخس مع خضار متنوعة.
more...
3655 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 33.0 kg a Week
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boudiaghrou860's Weight History
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