Weigh In record (no journal entry) for 08 February 2023
|
71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
2621 kcal
|
Fat: 78.20g | Prot: 182.23g | Carbs: 308.13g.
Breakfast: Azúcar, SanCor Yogur Bebible Yogs, Banana, Star Nutrition Creatine Monohydrate, Huevo, Oroweat Semillas, Quaker Avena Tradicional, Mani King Pasta de Maní, Mervick Whey Protein, Miel, Bon o Bon Crema Bon o Bon, Miel, Oroweat Semillas, Frutillas, Pechuga de Pollo a la Plancha, Papa Cocida, Arvejas, SanCor Provoleta, Melón , La Serenísima Leche Descremada. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jere_miax's Weight History
|