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第一天開始紅藜果膠減重計劃
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73 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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362 kcal
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Fat: 3.71g | Prot: 16.93g | Carbs: 58.85g.
Breakfast: 東森 紅藜果膠Plus. Lunch: 7-11 茶葉蛋, 東森 紅藜果膠Plus. Snacks/Other: 芭樂. more...
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Gaining 0.1 kg a Week
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chang19700220's Weight History
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