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體脂30.3
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1300 kcal
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Fat: 63.53g | Prot: 76.90g | Carbs: 109.49g.
Breakfast: 番茄醬, 荷包蛋, 安佳 起司片 (21克), 白吐司. Lunch: 萬歲牌 香酥腰果, 紫米飯, 地瓜, 水煮蛋, 燙青菜, 食藥署統計 豆干絲, 炒高麗菜, 鯖魚. Dinner: 7-11 醬油膏, 中華 板豆腐, 全聯 地瓜葉, 大潤發 皮蛋, 豬肝連. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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