Weigh In record (no journal entry) for 07 February 2023
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1581 kcal
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Fat: 55.44g | Prot: 124.88g | Carbs: 152.28g.
Breakfast: Goiaba, Café, Queijo Mozzarella, Ovo Frito sem Gordura. Lunch: Carne de Panela, Chuchu Cozido, Cenouras Cozidas, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Subway Tomate, Queijo Mozzarella, Vapza Peito de Frango Desfiado, Pullman Rap10 Integral. Snacks/Other: Polpa Norte Polpa de Coco, Bolo de Chocolate, Cookie com Pepitas de Chocolate, Carrefour Uva sem Sementes, Ameixas. more...
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steady weight
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angela fitnis's Weight History
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