Weigh In record (no journal entry) for 08 February 2023
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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132 kcal
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Fat: 0.41g | Prot: 4.81g | Carbs: 30.32g.
Breakfast: Pisang Kepok Rebus, Putih Telur Matang. more...
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Gaining 2.8 kg a Week
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aininurkartika's Weight History
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