Weigh In record (no journal entry) for 07 February 2023
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72 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1051 kcal
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Fat: 52.10g | Prot: 86.23g | Carbs: 58.17g.
Breakfast: Café, Hacendado Leche de Soja sin Azucar. Lunch: Pescado Frito, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Yogur Natural Cremoso Edulcorado, Hacendado Queso Fresco Batido 0%, Hacendado Pera Conferencia , Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Losing 0.7 kg a Week
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anaalbace's Weight History
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