Weigh In record (no journal entry) for 07 February 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1503 kcal
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Fat: 58.40g | Prot: 68.10g | Carbs: 167.00g.
Breakfast: Marks & Spencer Smoked Ham & Coleslaw Sandwich, Huel Banana V3.0. Lunch: Sainsbury's BBQ Pork Wrap. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Walkers Cheese & Onion Crisps (25g). more...
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steady weight
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