Weigh In record (no journal entry) for 07 February 2023
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1407 kcal
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Fat: 54.44g | Prot: 72.04g | Carbs: 152.10g.
Breakfast: Myllyn Paras Овсяная Каша. Lunch: Рузский Хлебозавод Слойка с Сыром. Dinner: Мясо, Макароны Отварные. more...
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Losing 4.2 kg a Week
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sosiska13's Weight History
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