Weigh In record (no journal entry) for 07 February 2023
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86.6 kg
Lost so far: 20.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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714 kcal
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Fat: 31.40g | Prot: 25.80g | Carbs: 84.00g.
Breakfast: Vigor Iogurte Grego Tradicional. Lunch: Vigor Iogurte Grego Tradicional, Ceratti Mortadela Bologna com Azeitona, Pão de Açúcar Brioche com Gotas de Chocolate. Snacks/Other: Pão de Açúcar Brioche com Gotas de Chocolate. more...
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Losing 0.3 kg a Week
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IvoneteGiacomo's Weight History
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