Weigh In record (no journal entry) for 07 February 2023
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63.2 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1909 kcal
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Fat: 97.74g | Prot: 62.19g | Carbs: 215.84g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Meijer Plain Bagels. Dinner: Olive Oil , Bush's Best Maple Style Baked Beans, Broccoli , Kirkland Signature Hot Italian Sausage. Snacks/Other: Imperial Snacking Imperial Popcorn, Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Pistachio Nuts , Lay's Ketchup Chips (28g), Apples , Brookside Dark Chocolate Acai & Blueberry, Yoplait Source 0% Yogurt, Peanuts. more...
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steady weight
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edward.puleio's Weight History
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