Weigh In record (no journal entry) for 07 February 2023
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66.6 kg
Lost so far: 21.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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420 kcal
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Fat: 20.48g | Prot: 25.23g | Carbs: 31.95g.
Breakfast: Great Value Sharp Cheddar Cheese, Panera Bread Everything Bagel, Coffee with Milk, Egg. more...
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Losing 1.3 kg a Week
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MartiKando's Weight History
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