Weigh In record (no journal entry) for 22 December 2014
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95.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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3437 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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