Weigh In record (no journal entry) for 07 February 2023
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95.5 kg
Lost so far: 2.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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798 kcal
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Fat: 23.55g | Prot: 52.62g | Carbs: 94.56g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia, Omelete ou Ovos Mexidos, Bauducco Torrada Integral. Lunch: Doce Uva Uva Verde, Banana Prata, Peito de Frango Guisado (Pele Não Consumida), Cuscuz (Cozido). Snacks/Other: Piracanjuba Queijo Mussarela , Bauducco Pão de Forma Integral Fermentação Natural. more...
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Gaining 0.3 kg a Week
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Adria Cibelle's Weight History
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