Weigh In record (no journal entry) for 07 February 2023
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1316 kcal
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Fat: 25.97g | Prot: 128.24g | Carbs: 146.24g.
Breakfast: Banana, Huevo, Clara de Huevo, Avena Tradicional, Yogur Light. Lunch: La Serenísima Queso Saint Paulin Light, Pechuga de Pollo a la Plancha, Peras. Dinner: Kibbe. Snacks/Other: Nutrileva Levadura de Cerveza Natural, La Serenísima Yogur Light , Banana, BSN Syntha 6, Clara de Huevo. more...
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Losing 1.8 kg a Week
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claulucena's Weight History
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