Weigh In record (no journal entry) for 07 February 2023
|
54.7 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
142 kcal
|
Fat: 4.35g | Prot: 9.10g | Carbs: 14.96g.
Breakfast: Wasa Original, Eroski Jamón Cocido Extra, Hochland Cremette Tomate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|