Weigh In record (no journal entry) for 07 February 2023
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110 kg
Lost so far: 5.9 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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245 kcal
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Fat: 2.30g | Prot: 31.30g | Carbs: 24.90g.
Breakfast: Bio2 Protein Baunilha, Quaker Aveia em Flocos, Verde Campo Iogurte Lacfree. more...
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Gaining 0.0 kg a Week
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