magali peralta's Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

86.9 kg Lost so far: 4.2 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

429 kcal

Fat: 9.74g | Prot: 16.85g | Carbs: 73.13g. Breakfast: 9 de Oro Bizcochos Azucarados, 9 de Oro Bizcochos Agridulces. Lunch: Peras, Puré de Papa, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Pelón. more...

3221 kcal

Exercise: Cardio - 1 hour and 16 minutes, Desk Work - 9 hours, Resting - 5 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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magali peralta's Weight History

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magali peralta's Journal, 07 Feb 23

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magali peralta's Weight History