Weigh In record (no journal entry) for 07 February 2023
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69.6 kg
Lost so far: 16.5 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2023:
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1060 kcal
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Fat: 35.79g | Prot: 37.09g | Carbs: 132.93g.
Lunch: Honey Mustard Dressing, Tomatoes, Tesco Organic Salmon Fillets, Broccoli, Tesco Cucumber, Mixed Salad Greens. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Cathedral City Mature Cheddar, Jacob's Cream Crackers, Apples . more...
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1753 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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WhatKatieDid's Weight History
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