Weigh In record (no journal entry) for 07 February 2023
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77.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2018 kcal
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Fat: 83.27g | Prot: 56.39g | Carbs: 266.11g.
Breakfast: Kaffe med Mjölk, Äpple, Kokt Ägg, Knorr Aromat. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Felix Remouladsås, Morötter, Fiskpinnar, Uncle Bens Jasminris Kokt. Snacks/Other: Estrella Sourcream Onion . more...
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Gaining 0.5 kg a Week
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Cokex273's Weight History
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