Wolf360's Journal, 07 Feb 23

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Bueno,las vacaciones costaron un par de kilos arriba, pero ya volví a la senda.

97 kg Lost so far: 1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

1763 kcal

Fat: 67.40g | Prot: 103.76g | Carbs: 186.48g. Lunch: Pizza de Queso. Dinner: Milanesa de Carne Frita. Snacks/Other: G&M Galletas Marineras, La Serenísima Manteca, Quaker Avena Tradicional, Huevo, Manzana, Banana. more...

2893 kcal

Exercise: Sitting - 2 hours and 59 minutes, Watching TV/Computer - 4 hours, Resting - 9 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Wolf360's Journal, 07 Feb 23

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Wolf360's Weight History