Weigh In record (no journal entry) for 07 February 2023
|
80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1025 kcal
|
Fat: 34.60g | Prot: 48.50g | Carbs: 131.00g.
Breakfast: Жареное Яйцо, Бондюэль Молодая Кукуруза . Lunch: Плов со Свининой, Борщ со Свининой, Хлеб. Snacks/Other: Мандарины. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|