Weigh In record (no journal entry) for 07 February 2023
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44.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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863 kcal
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Fat: 27.16g | Prot: 17.38g | Carbs: 138.45g.
Breakfast: Фрутоняня Сок Яблоко и Шиповник , Белый Город Молоко 2,5%, Гречка Вареная. Lunch: Картошка Вареная, Нижегородский Хлеб Коржик Молочный. Dinner: Воздушный Молочный Шоколад. Snacks/Other: Fazer Булка, Мираторг Круассан. more...
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Losing 3.5 kg a Week
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[151]стеша солевая's Weight History
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