Weigh In record (no journal entry) for 07 February 2023
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1313 kcal
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Fat: 49.98g | Prot: 47.13g | Carbs: 168.91g.
Breakfast: Сахар, Родина Молоко 3,2%, Belvita Утреннее Печенье Какао, Молком Сырок Творожный Сладкий Ваниль. Lunch: Родина Молоко 3,2%, Романовский Продукт Багет Пшенично-Ржаной, Вареное Яйцо, Рамен. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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