Weigh In record (no journal entry) for 06 February 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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792 kcal
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Fat: 33.37g | Prot: 28.38g | Carbs: 103.37g.
Breakfast: Café com Leite e Açúcar, Banana Prata. Lunch: Suco da Carol. Dinner: Hershey's Chocolate 73% Cacau, Pão de frigideira da Joice, Cenouras, Rúcula, Tirolez Queijo Prato, Seara Presunto, Hemmer Mostarda Escura, Guaracamp Guaraná Natural. more...
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Gaining 0.2 kg a Week
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JoiceItinen's Weight History
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