Weigh In record (no journal entry) for 06 February 2023
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82 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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441 kcal
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Fat: 13.89g | Prot: 15.05g | Carbs: 72.44g.
Breakfast: Quaker Aveia em Flocos, Melancia. Dinner: Purê de Batata, Alface. Snacks/Other: Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Banana Nanica, Nestlé Iogurte Natural Integral, Pipoca Branca (em Óleo). more...
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steady weight
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GabyyysOliveira's Weight History
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