Weigh In record (no journal entry) for 07 February 2023
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50.4 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1279 kcal
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Fat: 57.28g | Prot: 42.83g | Carbs: 147.59g.
Breakfast: Subway 墨西哥辣牛, 全聯 北海道舒芙蕾. Lunch: 牛奶. Dinner: 農心 (NONG SHIM) 頂級辛拉麵. Snacks/Other: Costco 韓國鹽烤海苔. more...
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Gaining 1.6 kg a Week
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maymay780318's Weight History
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