Weigh In record (no journal entry) for 06 February 2023
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126.9 kg
Lost so far: 0.1 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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695 kcal
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Fat: 14.20g | Prot: 39.23g | Carbs: 95.86g.
Breakfast: Goldhen Grade A Large Egg. Lunch: Season's Choice Harvest Grain Bowls Southwest. Snacks/Other: Friendly Farms Lowfat Cottage Cheese, Date Lady Organic Dates, Pears . more...
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Gaining 0.0 kg a Week
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