Weigh In record (no journal entry) for 06 February 2023
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87 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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890 kcal
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Fat: 40.76g | Prot: 50.05g | Carbs: 77.86g.
Lunch: Nabisco Chocolicia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Itambé Leite Desnatado , Nescau Achocolatado. Dinner: Kibon Sorvete de Chocolate, Casa de Bolos Bolo de Aniversário de Chocolate. more...
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Gaining 3.5 kg a Week
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fabio1775's Weight History
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