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peso en ayunas
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2228 kcal
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Fat: 58.77g | Prot: 124.68g | Carbs: 312.11g.
Breakfast: Lactal Pan Lacteado, Banana, Dos Hermanos Galletas de Arroz Integral Dulces, Ilolay Leche Chocolatada . Lunch: Huevo, La Salteña Tapa de Tarta , Queso Parmesano (Rallado), Queso Cremoso, Tomates Rojos, Cebollas Cocidas Maduras, Puglisi Merluza al Natural, Papa Cocida, Huevo, Coreanito, Lentejas Hervidas, Tomates, Puglisi Caballa al Natural. Dinner: Queso Parmesano (Duro), Carrefour Pan Mignon, Dos Hermanos Galletas de Arroz Integral Dulces, Ledesma Azúcar, Banana, La Serenísima Leche Descremada Protein. Snacks/Other: Cereal Mix Yoghurt Frutilla Light. more...
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Losing 1.2 kg a Week
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OctavioPintos's Weight History
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