Weigh In record (no journal entry) for 06 February 2023
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75.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1339 kcal
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Fat: 63.04g | Prot: 67.12g | Carbs: 127.19g.
Lunch: Muller I Feel Good Yogurt Magro Bianco , Pesoforma Barrette Caramello Salato. Dinner: Milka Oreo Sandwich, Philadelphia Philadelphia Original, Coop Crackers non Salati in Superficie, Conad Salame Milano , Uovo all'occhio di Bue, Kikkoman Salsa di Soia, Carote, Coop Cavolo Verza, Riso Basmati (Cotto), Bertolli Olio Extravergine di Oliva, Carne di Petto di Tacchino. more...
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Losing 0.2 kg a Week
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Kempolina's Weight History
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