Weigh In record (no journal entry) for 06 February 2023
|
110 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
373 kcal
|
Fat: 17.40g | Prot: 10.74g | Carbs: 46.02g.
Breakfast: Cookie de Aveia, Quaker Aveia em Flocos, Açúcar, Leite (Leite Integral), Abacate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|