Weigh In record (no journal entry) for 06 February 2023
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75 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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871 kcal
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Fat: 15.13g | Prot: 39.81g | Carbs: 145.26g.
Breakfast: Kiwi, Café con Leche Descremada, Surinver Tomate Natural Rallado, Pan Integral, Azúcar Morena. Lunch: Hacendado Pisto de Verduras, Hacendado Arroz Integral. Dinner: Noel Lacón Cortado a Manon, Calabacín, Huevo. Snacks/Other: Azúcar Morena, Café con Leche Descremada. more...
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Losing 0.3 kg a Week
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susana.molina.86's Weight History
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