Weigh In record (no journal entry) for 06 February 2023
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1608 kcal
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Fat: 54.18g | Prot: 97.16g | Carbs: 171.45g.
Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые, Миндаль Миндаль Сырой, Green Milk Кокосовое Молоко 1,5%, Яйцо. Lunch: Оливковое Масло, Мистраль Рис Басмати, Яйцо, Индилайт Филе Грудки Индейки. Snacks/Other: Bombbar Crunch, Увелка Зелёная Гречка, Яйцо. more...
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Losing 1.2 kg a Week
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Mary_Kul❤️'s Weight History
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