Weigh In record (no journal entry) for 06 February 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1344 kcal
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Fat: 43.59g | Prot: 94.10g | Carbs: 146.46g.
Breakfast: Sadia Mussarela, Pão Integral, Hellmann's Maionese, Café. Lunch: Sopa de Lentilhas, Bacon (Curado, no Forno, Cozido). Dinner: Laranja Pêra, Bauducco Torrada Mix de Castanhas, Cozinha Natural Sopa de Galinha. Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango, Ovo, Da Terrinha Goma Pronta para Tapioca, Café, Excelsior Peito de Frango Defumado. more...
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Losing 1.0 kg a Week
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Fa Prado's Weight History
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