Weigh In record (no journal entry) for 02 February 2023
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102.6 kg
Lost so far: 9.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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800 kcal
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Fat: 46.59g | Prot: 23.72g | Carbs: 70.52g.
Breakfast: Haselnüsse, Tomatenmark, Aldi Sonnenblumenbrot. Lunch: Spreewald-Feldmann Sellerie-Salat, Milkana Schmelzkäse Emmentaler, Aldi Sonnenblumenbrot. more...
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Gaining 2.1 kg a Week
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Neffets 112's Weight History
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