Weigh In record (no journal entry) for 06 February 2023
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97.6 kg
Lost so far: 82.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1763 kcal
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Fat: 73.40g | Prot: 189.57g | Carbs: 84.24g.
Breakfast: Queso Mozzarella, Star Nutrition Premium Whey Protein, Nueces. Lunch: Salsa Teriyaki, Lomo de Cerdo (Entero, Magro Solamente), Espinacas, Arroz Blanco. Dinner: Cuadril, Repollo. Snacks/Other: Medialuna. more...
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Gaining 0.3 kg a Week
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mauricio quinterno's Weight History
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