Weigh In record (no journal entry) for 06 February 2023
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78.2 kg
Lost so far: 5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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822 kcal
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Fat: 47.33g | Prot: 49.94g | Carbs: 49.02g.
Breakfast: Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Tomates, Saboroso Requeijão Cremoso Tradicional . Lunch: Estrogonofe de Carne. more...
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Losing 7 kg a Week
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Pri Gallego 29's Weight History
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