Weigh In record (no journal entry) for 06 February 2023
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1843 kcal
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Fat: 99.16g | Prot: 98.77g | Carbs: 142.59g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Fanta Limón, Pan Blanco, Eroski Bollito de Leche, Guiso de Lentejas, DIA Chorizo Sarta Dulce. Dinner: Fanta Limón, Aceite de Oliva, Huevo, Salchicha de Carne de Cerdo Fresca. Snacks/Other: Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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