Weigh In record (no journal entry) for 06 February 2023
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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976 kcal
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Fat: 58.12g | Prot: 69.39g | Carbs: 41.30g.
Breakfast: Nescafé Dolce Gusto Lungo . Lunch: Zafrán Barra Arándanos y Almendras , Hamburguesa Casera, La Paulina Queso en Hebras Parmesano , Morixe Aceite de Oliva Extra Virgen, Cebollas, Tomates, Morrón. more...
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Losing 1.4 kg a Week
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teremacri's Weight History
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