Weigh In record (no journal entry) for 06 February 2023
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70.2 kg
Lost so far: 15.9 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2023:
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1188 kcal
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Fat: 34.65g | Prot: 37.68g | Carbs: 144.87g.
Lunch: Mixed Salad Greens, Tesco Cucumber, Broccoli, Tesco Organic Salmon Fillets, Tomatoes, Honey Mustard Dressing. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Jacob's Cream Crackers, Tesco Organic Smoked Salmon , Cathedral City Mature Cheddar, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1769 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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WhatKatieDid's Weight History
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