Weigh In record (no journal entry) for 06 February 2023
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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448 kcal
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Fat: 5.87g | Prot: 12.44g | Carbs: 88.32g.
Lunch: Замороженная Вишня, Nafoods Имбирь Сушеный, Сушеные Бананы, Myllyn Paras Овёс Резаный. more...
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Losing 19.3 kg a Week
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