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Ich wusste doch es war Wasser 😀
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71.4 kg
Lost so far: 49.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1838 kcal
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Fat: 61.63g | Prot: 62.97g | Carbs: 253.61g.
Breakfast: Krüger Cappuccino Schoko-Goldnuss, Apfelessig mit Honig. Lunch: River Cola 0% Zucker, Graupensuppe. Dinner: K-Classic Putenbrust mit Kräutern, Dulano Bierschinken, Lidl Balance Brot, Roi De Trefle Ziegenfrischkäse mit Schnittlauch, Aldi Kochschinken, Lidl Radieschen, Lätta Halbfettmargarine, Rote Paprika. Snacks/Other: Müller Milch Reis High Protein Schoko Banane, Nuii Salted Hazelnut, Dark Chocolate & Tanzanian Coffee, Nescafe Cappuccino Cremig Zart, Belmont Wiener Melange. more...
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Losing 1.4 kg a Week
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franzy73's Weight History
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