Weigh In record (no journal entry) for 06 February 2023
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1248 kcal
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Fat: 20.63g | Prot: 112.61g | Carbs: 144.54g.
Breakfast: Lidl Latte Scremato, Uovo. Lunch: Conad Piacersi Yogurt Magro Frutti di Bosco, Gnocchi di Patate al Pomodoro. Dinner: Tacchino Italiano Fettine Sottilissime di Fesa di Tacchino, Carrefour Contorno Grigliato. Snacks/Other: Conad Piacersi Yogurt Magro Frutti di Bosco. more...
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Gaining 1.3 kg a Week
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andrea.beltrachini's Weight History
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