Weigh In record (no journal entry) for 06 February 2023
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47.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1274 kcal
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Fat: 65.45g | Prot: 38.53g | Carbs: 135.90g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Мой кофе. Lunch: Кекс без Глазури или Начинки (не Шоколад), Мой кофе. Dinner: Мой кофе, Чебурек. Snacks/Other: Coca-Cola Fuse Tea, Сухой Жареный Несоленый Арахис. more...
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Losing 0.8 kg a Week
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malika.k's Weight History
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